The Reclaim Your Vitality Cleanse

1/ One-on-one Pre-Detox Consultation

2/ A 21-day Detoxification Kit Supplements (capsules)

3/ Emails and Personalized Guidance

4/ Access to all my Detox Resources including Detox-Friendly Recipe Ideas, Day to Day Detox Guide, Tools on How to Maintain a Healthy Lifestyle, etc.

5/ Detox bath: An ideal calming bath to help release the toxins you are working hard to rid your body and mind of during your detox.

6/ Tongue Scraper

7/ Dry/Wet Brush

8/ Facial Clay Mask

9/ Detoxifying Body Scrub

10/ Detoxifying Tea

– Increase in energy.

– Boosts mental clarity.

– Weight loss.

– Clear skin.

– The digestive tract will rid itself of accumulated waste.

– Liver, kidneys, and blood are purified for better functioning.

– Diminished cravings for habit-forming substances (refined sugar, caffeine, nicotine, alcohol).

– Cleanses the palette.

– Bad eating habits are easily broken.

– The stomach has a chance to return to its normal size.

The only way that toxins are eliminated from the body is through the natural processes of detoxification, which occurs through the skin by perspiration, through the colon by evacuation, through the kidneys by urination, and through the lungs by respiration.

– Fatigue/lack of energy

– Digestive problems

– Irregularity

– Cravings or addictions

– Headaches

– Allergies, hay fever, asthma

– Low resistance to illness and infection

– Mental confusion, absentmindedness, poor concentration, indecision*

– Mood swings, anxiety, depression, irritability*

– Overweight/underweight*

– Insomnia, restless sleep, or difficulty relaxing/stress*

– Painful inflammation (joints, muscles, sinuses, intestines)*

– Yeast infection*

– Strong desire for sugar, beer, breads*

– Skin disorders (acne, psoriasis, etc.)

– Male or female problems

– Eating disorders (anorexia, bulimia, excessive appetite)

– Low resistance to illness and infection

– Weakness, shakiness, poor muscle tone, muscle soreness, or spasms

– High alcohol consumption

– High caffeine consumption

– Smoking

*Indicates candida may be present.

The full cleanse lasts 21 days:

–  Days 1-2: we eat whole grains, fruits, and vegetables

– Days 3 through 5:  we fast + sugar balancing lemonade. I’ve done it multiple times, nothing to be scared of here! If I’ve done it, you can too!

– Days 6-7: we eat whole grains, fruits, and vegetables

– Days 8-9: we pretty much go back to normal. Add eggs, poultry, fish, yogurt, etc

– Days 10-21: add nuts, seeds, and other sensible foods.

In addition, throughout the days you will be prompted to use different detoxification tools such as baths, scrubbing, facials, etc.