This program has been put together over the past 10 years of testing and trying different products and methods. For Sara, it started as a personal journey and overtime more and more people asked for her assistance and guidance. Sara as an entrepreneur and high-performance individual herself, understands that we tend to put ourselves last. Over-performing comes with its set of unique pressures. It means you shoulder personal risk, work longer hours, encounter high stress and often put yourself last. She started coaching others on this specific program in 2013 as a “side passion project” but the more she worked with leaders as a business consultant, the more she realized the need to have an accountable partner to put your health first and create a vessel that allows you to thrive in life and business. Her motto: Healthy body, healthy mind.
This 21-Day Detox Ritual is a blend of natural supplements, seasonal and anti-inflammatory eating and other detoxifying activities for a balanced and clear self. You will be guided through routines and rituals to create a healthy vessel for the mind, heart, and spirit to reside. The end goal isn’t about weight loss. This one is for the seeker who wants to feel his or her best, be radiant, learn about the self and build healthy lifestyle habits.
1/ One-on-one Pre-Detox Consultation
2/ A 21-day Detoxification Kit Supplements (capsules)
3/ Emails and Personalized Guidance
4/ Access to all my Detox Resources including Detox-Friendly Recipe Ideas, Day to Day Detox Guide, Tools on How to Maintain a Healthy Lifestyle, etc.
5/ Detox bath: An ideal calming bath to help release the toxins you are working hard to rid your body and mind during your detox.
6/ Tongue Scraper
7/ Dry/Wet Brush
8/ Facial Steam
9/ Facial Clay Mask
10/ Detoxifying Body Scrub
11/ Detoxifying Calming Tea
12/ Weekly Group Zoom Calls